Archive for December, 2010

Healthy Holiday Eating Presentation by Rachel Furman on December 15 at noon

Posted on: December 1st, 2010 by seamick No Comments

Please join us on Wednesday, December 15, 2010 at noon for a special program on eating healthy during the holidays presented by Rachel Furman, Registered Dietitian.
Space is limited and registration is required. Light refreshments will be provided.
For more information or to register, please contact Sarah or Dana at 828-2432, or email seamick@vcu.edu.
This can be a very difficult time of year for making nutritious food choices with all of the stress and tempting sweets that often accompany the holiday season. We hope you will come by CHEC to attend our program on the 15th, and also to see this month’s display on healthy eating for the holidays. We have some healthy, festive recipe ideas for you to try!

Did You Know?

According to the U.S. Centers for Disease Control and the Kaiser Family Foundation, nearly 60 percent of Virginians weigh too much, 23 percent do not exercise regularly and 25 percent smoke or use tobacco. — The Healthy Virginians Initiative