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Holiday Health and Safety Tips

Stay healthy and safe this holiday season with these helpful tips from the Centers for Disease Control and Prevention.

The holidays are a time to celebrate, give thanks, and reflect. They are also a time to pay special attention to your health. Give the gift of health and safety to yourself and others by following these holiday tips.

  • Wash your hands often
  • Stay warm
  • Manage stress
  • Travel safely
  • Be smoke-free
  • Get check-ups and vaccinations
  • Watch the kids
  • Prevent injuries
  • Handle and prepare food safely
  • Eat healthy, and be active

Learn more on the CDC’s Holiday Health and Safety Tips page.

 

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Did You Know?

173,285 sports and recreation-related traumatic brain injuries, including concussions among children and adolescents, are treated in U.S. emergency rooms each year. – Centers for Disease Control