Virginia Commonwealth University

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Aug. 5: “Journaling for Stress Reduction”

Please join us on Tuesday, August 5 at noon, as we host  “Journaling for Stress Reduction” presented by Victoria Menzies, PhD, RN, Associate Professor, VCU School of Nursing.  Come and learn from Dr. Menzies about the many health benefits of stress journaling.

Light refreshments will be provided.   Space is limited and registration is required.
For more information or to register, please contact Sarah or Dana at 828-2432 or email seamick@vcu.edu.

The Community Health Education Center is located on the Ground Floor of the VCU Medical Center Gateway Building.

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Did You Know?

90 may be the new 85? The number of people 90 and older is on the rise. In 1980, there were 720,000 people aged 90 and older in the United States. In 2010, the number was 1.9 million. By 2050, it could be 9 million. – MedlinePlus Magazine