Virginia Commonwealth University

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September 12: Express Fitness at Work

The Community Health Education Center hosts “Express Fitness at Work” on Tuesday, September 12 at noon, presented by Carrie Baines, Wellness Coordinator, VCU Recreational Sports. Join us to learn how to fit physical activity into your work day. Space is limited and registration is required. For more information or to register, call 828-2432 or email seamick@vcu.edu. The Community Health Education Center is located on the ground floor of the VCU Medical Center Gateway Building.

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Did You Know?

According to the U.S. Centers for Disease Control and the Kaiser Family Foundation, nearly 60 percent of Virginians weigh too much, 23 percent do not exercise regularly and 25 percent smoke or use tobacco. — The Healthy Virginians Initiative