Virginia Commonwealth University

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Jan 17 & 19: Mindfulness Meditation

Rise up and wise up!  Renew and restore a healthier and balanced you through mindfulness this year.  Join us for weekly guided meditation sessions.

The Community Health Education Center, located on the ground floor of the VCU Medical Center Gateway Building, hosts 30 minute mindfulness meditation sessions Wednesday, January 17 and Friday, January 19 at noon and 12:30 pm. Sessions are led by Georgianne Ginder, MSc, CHWC, VCU Department of Arts in Healthcare. Space is limited. Please let us know which of the 30 minute sessions you plan to attend by contacting seamick@vcu.edu or calling 828-2432.

Georgianne Ginder, MSc, CHWC, JSJ Certified Practitioner, VCU Department of Arts in Healthcare
Member of The Academy of Integrative Health and Medicine, American Society of Bioethics and Humanities, and the American Holistic Nurses Association

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1,300 people each month visit The Community Health Education Center to seek free and reliable consumer health information and guidance from its librarians and volunteers.