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if you’re interested in an app or site that gives you timed meditations, nature scenery and nature sounds, is for you.  take a look at the site and you’ll know if it brings calm to your day, your moment.  change the background to change the scenery and sounds.  rainfall.  etherial music.  water.

nature brings our brains back to a “restart” when we have time to get out and be one with mother earth for a good space of time.  when seated in study or wound up and unable to rest, gives a dose of nature, connecting you to the times outdoors and can usher in a different pace.

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